Habits
Since 1 September: CrossFit or gym twice a week, football or running once a week, clean eating every day. Logged by hand, in public, because a streak nobody can see is easy to quietly drop.
Rooting for me? Smash it.
Go on, it counts
Weight
Weighed every morning, before coffee. Hover the chart to scrub through the days. The dashed line is the projection to 94 kg at a 2100 kcal cap. Below it is ahead of plan.
Current
108.0kg
Projected
107.5kg
- Since 1 Sept
- -3.4kg
- Vs projection
- +0.5kg
- 94 kg, projected
- 1 May2027
Bet on me
One bet a week: a habit, a target, a deadline. Back me, or bet I'll fold. You start with 100 coins, the winning side splits the pot, and my log below settles it. No real money. Just bragging rights over who knew me best.
Loading this week's bet
Diet
A clean day. Real food, no sugar, no snacking after dinner.
- Streak
- 1 days
- Best
- 21 days
- Last 30
- 14 / 30
- Year
- 33 days
CrossFit / Gym
Twice a week. A CrossFit class or a gym session - show up, do the work, go home.
- This week
- 0 / 2
- Weeks on target
- 0 in a row
- Last 30
- 4 / 30
- Year
- 8 days
Football / Running
Once a week. Ninety minutes with the guys, or a run when there is no match.
- This week
- 0 / 1
- Weeks on target
- 0 in a row
- Last 30
- 3 / 30
- Year
- 8 days
The friends table
Everyone who has placed a bet, richest first.
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